All That Keto Takes From You

April 17, 2019
I’m a Certified Keto-Adapted Health Coach. You can learn more about me from my website Happy Fat Mouth. As the ketogenic diet continues to surge in popularity, its very success brings with it some loud criticism, and it especially brings paid-for criticism by huge industries who literally make a giant profit each year if...

Learned Helplessness in Humans with Chronic Disease

April 11, 2019
I’m a Certified Keto-Adapted Health Coach. You can learn more about me from my website Happy Fat Mouth. I’ve been a professional dog trainer for 20 years specializing in behavior cases. I’ve routinely dive deep into the science of behavior for a species that cannot talk. I’ve recently become a Keto Coach after watching...

Day 23 on My 30 Day Ketogenic Cleanse: Fermented Foods!

March 25, 2019
I’m a Certified Keto-Adapted Health Coach on Day 23 of Maria Emmerich’s 30 Day Ketogenic Cleanse. No blog posts for last week because Spring came to Utah and I was out playing in the mountains. We’ve had a long winter so I go outside when it’s sunny and warm! You can learn more about...

Day 16 on My 30 Day Ketogenic Cleanse: Ingredients Week — MUSHROOMS!

March 18, 2019
Why Mushrooms Are So Healing I’m a Certified Keto-Adapted Health Coach on Day 16 of Maria Emmerich’s 30 Day Ketogenic Cleanse. No blog posts for days 14 and 15 because Spring came to Utah and I was out playing in the mountains. You can learn more about me from my website Happy Fat Mouth....

Day 13 on My 30 Day Ketogenic Cleanse: Keto Reveals Who You Were Meant to Be

March 15, 2019
Who Would You Be If You Felt Well? I’m a Certified Keto-Adapted Health Coach on Day 13 of Maria Emmerich’s 30 Day Ketogenic Cleanse. You can learn more about me from my website Happy Fat Mouth. I personally related to the #Metoo Movement. I have my own frightening stories of men behaving terribly but...

Day 12 on My 30 Day Ketogenic Cleanse: Keto Bloopers (!)

March 14, 2019
Even Keto Coaches Can Get Tricked by Carbs I’m a Certified Keto-Adapted Health Coach on Day 12 of Maria Emmerich’s 30 Day Ketogenic Cleanse. You can learn more about me from my website Happy Fat Mouth. If you heard a loud, distressing noise in Utah earlier today, it wasn’t an earthquake; it was my...

Day 11 on My Ketogenic Cleanse: Grocery Shopping Tips for the Real World

March 13, 2019
How to Enjoy Grocery Shopping I’m a Certified Keto-Adapted Health Coach on Day 11 of Maria Emmerich’s 30 Day Ketogenic Cleanse. You can learn more about me from my website Happy Fat Mouth. Until very recently, I detested grocery shopping. The very thought of having to shop in a grocery store made me irritable....

Day 10 on My Ketogenic Cleanse: Gorgeous Spring Day Here – No Blog Post Today

March 12, 2019
The Mountains Are Calling and I Must Go I’m a Certified Keto-Adapted Health Coach on Day 10 of Maria Emmerich’s 30 Day Ketogenic Cleanse. You can learn more about me from my website Happy Fat Mouth. No lengthy blog post today because it is a stunning, bright, brisk early spring day here in northern...

Day 9 on My Ketogenic Cleanse: Healthy Enough to Make Plans and Set Goals

March 11, 2019
I’ve Gone from Being Bedridden to Planning 52 Mountain Hikes I’m a Certified Keto-Adapted Health Coach on Day 9 of Maria Emmerich’s 30 Day Ketogenic Cleanse. You can learn more about me from my website Happy Fat Mouth. I live in the gorgeous state of Utah. I live here on purpose because I am...

Day 8 on My Ketogenic Cleanse: Here’s the Truth About Keto Food

March 10, 2019
Keto Food Is the Best Food I’ve Eaten in My Life I’m a Certified Keto-Adapted Health Coach on Day 8 of Maria Emmerich’s 30 Day Ketogenic Cleanse. You can learn more about me from my website Happy Fat Mouth. The truth about keto food is …. it is delicious!!!!!! I read this article today...